a black and white photo of a person laying in a bed

The Recovery Room

Expert Massage and Wellness Hub

Struggling to find a quality massage? Look no further!

At the Recovery Room we only hire the best!

Our diverse team of highly skilled therapists, each selected for their competence, professionalism and dedication to their craft, specialise in relaxation, injury prevention and rehabilitation, combining hands-on skill with advanced therapeutic techniques. 

Sessions incorporate infrared light therapy and may include hot stones, cupping, graston, assisted stretch and K-taping, all tailored to maximise stress relief, recovery and enhance performance.

Services

Explore our massages

Body & Mind

Swedish, Ayurvedic, Lymphatic Drainage and Pregnancy Massage

30 to 120 mins

From

£30

Blood Flow

Stress Relief

Lympathic Drainage

Reduce Anxiety

Mental Clarity

Improve Sleep

Total Reset

MOT Treatment combining deep tissue and sports massage with assisted stretch

30 to 120 mins

From

£30

Tension Release

Deep Muscle Relaxation

Improved Mobility

Injury Prevention

Optimal Performance

Homeostasis

Restore & Perform

Expert sports massage focussed on specific soft tissue ailments for effective rehabilitation

30 to 90 mins

From

£30

Impact Injury Support

Repetitive Strain Injury Rehab

Pain Relief & Management

Headache Relief

Injury Relief & Management

Optimal Sports Performance

Meet the Team

Our trained specialists

Dolores

Relaxation & Ayurvedic Masseuse

Gentle and kind, with a passion for spirituality, qualified ayurvedic masseuse, Dolores, will have you melting in her hands. Pure relaxation gold with a touch of deep tissue, all delivered by a very caring person!

Hassan

Deep Tissue & Sports Masseur

Keen footballer and tennis player, Hassan, is a qualified physiotherapist, acting as a very over qualified sports masseur within the recovery room (which is a good thing for those choosing a treatment with him!). His expert hands await!

Thom

Pregnancy, Deep Tissue & Sports Masseur

With a background in PT, Thom brings a wealth of experience as a masseur from the corporate, sports and performance world. Combining eastern and western styles, he seamlessly weaves a variety of techniques to great effect, tailoring your session to perfection.

Tomas

Deep Tissue & Sports Masseur

When not enjoying Jui-jitsu, weightlifting or bouldering, Tomas is a s&c coach and finishing off his masters in physiotherapy, and now working within the Recovery Room as a top sports masseur pro. For top tier treatments, Tomas is an absolute g! 

Shanice

Deep Tissue & Sports Masseuse

Calm, friendly and caring, with extensive experience working in sports and with stroke patients, Shanice is a highly qualified and experienced sports masseuse with a degree in sports therapy, who will have you melting like candle wax under her touch.

Sully

Deep Tissue, Sports, Cupping & Graston Masseur

When not fighting in the ring, he is working his magic out if it for marvelous results! Boxer and wrestler, Sully, combines cupping and graston with his strong hands to mesmerise and heal!

Usman

Deep Tissue, Sports, Cupping & Graston Masseur

An engineer by weekday, a sports masseur by weekend, with Usman you can be sure of a very safe and useful pair of hands! Also, an avid green thumb with a passion for sustainability, Usman specialises in cupping, deep tissue and sports massage. 

Naomi

Relaxation & Deep Tissue Masseuse

When not street dancing, she’s honing her healing touch for pure relaxation gold! Beautifully weaving deep tissue moves into her swirling relaxation motions, Naomi will have you hypnotised under her calm, assuring touch, leaving you truly refreshed! 

Reviews

Hear from our valued clients

"Excellent sports massage! I go once a month now to help improve my mobility and performance. Especially good for post workout and martial arts training recovery." 

Suraj Soren

"Great every session, I have zero complaints, highly recommend!"

Yan Nyein Aung

"It was first time to have massages and I had an excellent experience. The massage was powerful and gentle. I am feeling lighter!"

Natsuko Tsuda

"Amazing Service! The best massage I've had! Highly recommended!"

Kallia Anastasi

"I thought I had decent massages before coming to The Recovery Room, but they have changed the game! I always feel so relaxed and free afterwards. I couldn't recommend enough, 100% worth it!"

Danae Jane Ferlance

"Amazing treatment! I felt so good afterwards I couldn't stop recommending to my clients. Thank you again!"

Merrika Carter

"Best massage I've ever had, hands down!"

Lorna Cole

"First time I came to The Recovery Room I had a specific issue with my shoulder that was tough to solve. After my treatment there, there was no more pain and it never came back! Then I got hooked and wanted to fix all my body, had a full body MOT treatment to release pains and tensions."

Agne Tamosiunaite

"Excellent sports massage! I go once a month now to help improve my mobility and performance. Especially good for post workout and martial arts training recovery." 

Suraj Soren

"Best massage I've ever had, hands down!"

Lorna Cole

"I thought I had decent massages before coming to The Recovery Room, but they have changed the game! I always feel so relaxed and free afterwards. I couldn't recommend enough, 100% worth it!"

Danae Jane Ferlance

"It was first time to have massages and I had an excellent experience. The massage was powerful and gentle. I am feeling lighter!"

Natsuko Tsuda

"Amazing Service! The best massage I've had! Highly recommended!"

Kallia Anastasi

"Great every session, I have zero complaints, highly recommend!"

Yan Nyein Aung

"First time I came to The Recovery Room I had a specific issue with my shoulder that was tough to solve. After my treatment there, there was no more pain and it never came back! Then I got hooked and wanted to fix all my body, had a full body MOT treatment to release pains and tensions."

Agne Tamosiunaite

"Amazing treatment! I felt so good afterwards I couldn't stop recommending to my clients. Thank you again!"

Merrika Carter

"Excellent sports massage! I go once a month now to help improve my mobility and performance. Especially good for post workout and martial arts training recovery." 

Suraj Soren

"Best massage I've ever had, hands down!"

Lorna Cole

"I thought I had decent massages before coming to The Recovery Room, but they have changed the game! I always feel so relaxed and free afterwards. I couldn't recommend enough, 100% worth it!"

Danae Jane Ferlance

"It was first time to have massages and I had an excellent experience. The massage was powerful and gentle. I am feeling lighter!"

Natsuko Tsuda

"Amazing Service! The best massage I've had! Highly recommended!"

Kallia Anastasi

"Great every session, I have zero complaints, highly recommend!"

Yan Nyein Aung

"First time I came to The Recovery Room I had a specific issue with my shoulder that was tough to solve. After my treatment there, there was no more pain and it never came back! Then I got hooked and wanted to fix all my body, had a full body MOT treatment to release pains and tensions."

Agne Tamosiunaite

"Amazing treatment! I felt so good afterwards I couldn't stop recommending to my clients. Thank you again!"

Merrika Carter

Situated in the heart of Birmingham

The Recovery Room is your destination for expert treatments delivered with absolute professionalism and care.

Unit 4, two snow hill, Snow Hill Queensway, Birmingham B4 6WR

Contact

+44 7713248755

Contact

+44 7713248755

Contact

+44 7713248755