
The Recovery Room
Expert Massage and Wellness Hub
Struggling to find a quality massage? Look no further!
At the Recovery Room we only hire the best!
Our diverse team of highly skilled therapists, each selected for their competence, professionalism and dedication to their craft, specialise in relaxation, injury prevention and rehabilitation, combining hands-on skill with advanced therapeutic techniques.
Sessions incorporate infrared light therapy and may include hot stones, cupping, graston, assisted stretch and K-taping, all tailored to maximise stress relief, recovery and enhance performance.
Services
Explore our massages

Body & Mind
Swedish, Ayurvedic, Lymphatic Drainage and Pregnancy Massage
30 to 120 mins
From
£30
Blood Flow
Stress Relief
Lympathic Drainage
Reduce Anxiety
Mental Clarity
Improve Sleep

Total Reset
MOT Treatment combining deep tissue and sports massage with assisted stretch
30 to 120 mins
From
£30
Tension Release
Deep Muscle Relaxation
Improved Mobility
Injury Prevention
Optimal Performance
Homeostasis

Restore & Perform
Expert sports massage focussed on specific soft tissue ailments for effective rehabilitation
30 to 90 mins
From
£30
Impact Injury Support
Repetitive Strain Injury Rehab
Pain Relief & Management
Headache Relief
Injury Relief & Management
Optimal Sports Performance
Meet the Team
Our trained specialists

Dolores
Relaxation & Ayurvedic Masseuse
Gentle and kind, with a passion for spirituality, qualified ayurvedic masseuse, Dolores, will have you melting in her hands. Pure relaxation gold with a touch of deep tissue, all delivered by a very caring person!

Hassan
Deep Tissue & Sports Masseur
Keen footballer and tennis player, Hassan, is a qualified physiotherapist, acting as a very over qualified sports masseur within the recovery room (which is a good thing for those choosing a treatment with him!). His expert hands await!

Thom
Pregnancy, Deep Tissue & Sports Masseur
With a background in PT, Thom brings a wealth of experience as a masseur from the corporate, sports and performance world. Combining eastern and western styles, he seamlessly weaves a variety of techniques to great effect, tailoring your session to perfection.

Tomas
Deep Tissue & Sports Masseur
When not enjoying Jui-jitsu, weightlifting or bouldering, Tomas is a s&c coach and finishing off his masters in physiotherapy, and now working within the Recovery Room as a top sports masseur pro. For top tier treatments, Tomas is an absolute g!

Shanice
Deep Tissue & Sports Masseuse
Calm, friendly and caring, with extensive experience working in sports and with stroke patients, Shanice is a highly qualified and experienced sports masseuse with a degree in sports therapy, who will have you melting like candle wax under her touch.

Sully
Deep Tissue, Sports, Cupping & Graston Masseur
When not fighting in the ring, he is working his magic out if it for marvelous results! Boxer and wrestler, Sully, combines cupping and graston with his strong hands to mesmerise and heal!

Usman
Deep Tissue, Sports, Cupping & Graston Masseur
An engineer by weekday, a sports masseur by weekend, with Usman you can be sure of a very safe and useful pair of hands! Also, an avid green thumb with a passion for sustainability, Usman specialises in cupping, deep tissue and sports massage.

Naomi
Relaxation & Deep Tissue Masseuse
When not street dancing, she’s honing her healing touch for pure relaxation gold! Beautifully weaving deep tissue moves into her swirling relaxation motions, Naomi will have you hypnotised under her calm, assuring touch, leaving you truly refreshed!
Reviews
Hear from our valued clients
Situated in the heart of Birmingham
The Recovery Room is your destination for expert treatments delivered with absolute professionalism and care.
Unit 4, two snow hill, Snow Hill Queensway, Birmingham B4 6WR
